Inspiring Healthy Eating with a Little Indulgence

Inspiring Healthy Eating with a Little Indulgence


Need some recipe inspiration? Take a look at my own seasonal recipes as well as some favourites from a few household names.


I’m all about deliciousness, but I’m also all about planning and efficiency. I also love sharing, so here you’ll find tips and tricks, as well as some of my stories about food.

About Me

I love to cook, and I love sharing my food with family and friends. Here is a little bit more about me, and why I started “Delicious mostly Nutritious”

Emilie's Bench

Come and have a look at some fun events and some delicious and nutritious food from a kid’s perspective.

Recently added

Pork, oregano and mozzarella meatballs

I love it when there’s no specific plan but I can play around with ingredients in the freezer, fridge or garden. That’s how these meatballs came out. They’re oozy on the inside and super tasty, and it’s another one-pot wonder. Easy to prepare ahead of time and pop in...

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It’s soup season!!!

Oh how I love it when soup season comes around… it’s warming, it’s hearty, it’s nutritious, and it’s convenient. Make a big batch, have it for dinner one night and lunches for the rest of the week. Make it early in the day and re-heat to...

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Thai Pumpkin Soup

This one is super easy, especially if you’ve got Thai curry paste lurking in your freezer… It’s warming, delicious and the curry paste and coconut milk add just a bit of interest to an old favourite. Any curry paste works, either store-bought or home...

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Lamb Shank and Barley soup

This recipe started off with leftover vegetables from a dinner party about 15 years ago (I think I’d made pork with braised leeks & onions) and I’ve been making it ever since. The beauty of soups like this is that you can just use whatever you’ve...

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Making it from scratch…

We’re all busy. Super busy. Work, school, family (old and young), sport, hobbies, housework, gardening… sometimes it can be overwhelming. Many people would add “cooking” to the list above. Fortunately I don’t usually find cooking a chore,...

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